Neck pain is a very common problem among every age group. The various causes are mental stress, ageing, poor posture, muscle strains, worn joints, nerve compression, injuries, arthritis, meningitis and other diseases. It can often lead to headaches and sprains. However, this pain can be treated in an easy way with effective methods. Without disease or injury, you can treat...

Introduction In this technology-driven world, our lifestyle has changed extensively. We may tend to face many health-related issues such as computer Eye Strain, Neck pain due to monitoring levels, Obesity in IT professionals, Carpal Tunnel Syndrome, Poor Ventilation, and Internet Addiction.The areas of your body where your bones come into contact with each other are called joints. Your skeleton's bones...

Did you know that both ice and heat can be effective in easing knee pain relief? Yes, you heard it right. Most importantly, these two therapies work wonders. However, make sure to consider your specific condition properly before you go ahead with either therapy. You can appropriately choose the option that suits you the best by understanding the benefits associated...