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Do you often do a Google search for back pain relief every time you get your episodes of such intense pain? You will not need to do so from now on. Today we discuss the top 10 effective remedies for back pain. From different exercises to reduce pain to postural adjustments, we have covered every method to relieve back pain...

IntroductionEvery single person has experienced back problems at some point in their lives. Whether you have a desk job or an athlete, you may even have gone through this discomfort. It can affect daily lifestyle and universal quality of life by causing anything from minor pain to excruciating agony. Before we delve into back pain solutions, we would need to...